What if treating your hair roughly? Will lose hair!
Physical alopecia usually refers to alopecia caused by mechanical stimulation and exposure to radioactive substances.
Mechanical alopecia is the breaking or shedding of hair caused by some special hairstyles, such as women's braids and men's hair distribution style,which will cause mechanical physical alopecia.Hair should be kept loose and elastic against the pressure. Peking Opera performers and female athletes often pull their hair back for performances and competitions, and tie it tightly with ribbons or rubber bands. The hair is pulled directly, which easily causes the forehead hair to break off and fall off, and the hairline to retreat.
Excessive exposure to ultraviolet rays in the sun can affect hair health. Frequent use of hot air can make hair thinner.
Radioactive substances are seldom touched by ordinary people. Radioactive damage can be divided into four degrees clinically, which can cause hair loss.
Prevention of hair loss·
1. Choose wood comb or horn comb
Don't use combs made of nylon and plastic, because these nylon combs are prone to static electricity, which brings bad stimulation to hair and scalp. It is better to use wood comb or horn comb, which can remove dandruff, increase hair luster, massage scalp to promote blood circulation of scalp.
2. wash your hair regularly.
It's better to wash your hair once every 2 to 3 days and massage your scalp gently with your finger pulp when washing, so that it can clean and promote the blood circulation of your scalp. Don't scratch with your nails.,for it's easy to hurt your scalp. It's best to let your hair dry naturally after washing.
3. Choose the right shampoo
Do not use strong degreasing or alkaline shampoo, degreasing and dehydration of such shampoo is too strong, easy to dry hair and hurt scalp. Should choose the natural shampoo which is not irritating to scalp and hair, or choose according to their own hair quality. It's better not to use one kind of shampoo all the time.
4. quit smoking
Nicotine and other substances in cigarettes can damage the scalp and constrict capillaries, thus affecting the normal healthy growth of hair.
5. Reduce alcohol consumption
Liquor, especially hot liquor, can lead to heat and moisture in the scalp,causing hair loss. Even for beer and wine, they also contain alcohol and should be moderate for drinking.
6. Less use of electronic products such as computer and mobile phones
People who use electronic products such as computers and mobile phones for a long time are prone to hair loss. First,it is due to excessive exposure to radiation; second,it is due to the need for high concentration of operation. Long-term use will continue to increase the excitability of the brain, related endocrine dysfunction, hair follicles are easily embolized, resulting in obstacles to the nutritional supply of hair, and ultimately lead to hair loss.
7. Maintain a happy mood
Anxiety every day can lead to hair loss, the deeper the degree of mental depression, the faster the rate of hair loss. Therefore, frequent deep breathing, walking, doing relaxing gymnastics, etc., can eliminate the mental fatigue of the day.
8. Ensure adequate sleep
Finally, ensuring adequate sleep is also essential. Insufficient sleep can also affect the health of the hair, leading to hair loss.
If hair loss is severe, medication and diet therapy can not achieve the goal of treatment. Autologous hair transplantation is recognized as a good treatment for severe alopecia and permanent alopecia in the world. At present, autologous hair transplantation technology is advanced, professional equipment, experienced expert , suitable for most hair loss people.